On an average, 90% of women are affected by cellulite which is not a disease or illness in the real sense of the word, but a sign that makes one’s lifestyle unhealthy. In most cases, they try various cellulite treatments one after another and finally become disappointed.

The truth is that Cellulite is stubborn and refuses to budge easily. Yet, Markets are packed with thousands of OTC potions, creams and pills to fight cellulite. Below is a review of the most known cellulite treatments.

Water, suction, laser, massage and now there is the electric muscle stimulation. Electric currents passing through pads placed on the body cause the muscles contract and relax alternatively. It is obviously an effective way to build the muscles but it can’t surely be said that it is an effective treatment of Cellulite.

Body Brushing removes dead cells from the surface of the skin, making it easy for toxins to be removed. The new Vibratory Endermatic system for cellulite treatment increases blood circulation, stretches the connective fibers and reduces dimpling of skin.

Patch contour deals with the application of patches which contain Celidium cartilagineum that converts fat into energy and eliminates unwanted toxins.

New therapies like the jet therapy, which breaks fat cells with the help of compressed air blown onto the skin through a small filtration system, is yet to gain credibility. Gene therapy works on the principle of an inherited cellulite gene on the x chromosome. Replacement of the cellulite-causing gene engineered to follow a different pattern could prove to be the ultimate breakthrough. New ones that would augur cellulite free frames will replace old cells. This however is a long way off. Both the therapies are only airborne and need to surface.

But the obvious and most inexpensive way to treat cellulite is to maintain a good balanced fat free diet, drinking plenty of water, eating fiber and wholegrain foods, fresh fruits and vegetables and burn extra calories of body by exercising on a regular basis. It prevents fat tissues to form. At the same time, one should give up smoking, alcohol, caffeine, nicotine and any other unnecessary medication. This is the easiest way to lead a cellulite free life.

There are several easy home cellulite treatment options available that anyone can do at home to control unsightly body fat. It can cover from coffee scrubs to cellulite massages but some say that home cellulite treatment may not be the total solution for eliminating cellulite once and for all.

Some Cellulite creams have quickly become the most popular method of cellulite treatment but one should be careful to choose the correct cream otherwise the result will be valueless. Cellulean is one of the best creams of cellulite treatment which is largely accepted to people.

To speak in short, it is difficult to recommend any particular cellulite treatment because what works well for one person might not work at all for another. So, one should find out the best cellulite treatment by oneself.